Leading in Alignment

Leading in Alignment

Today’s senior leaders face complexity, adversity, stress, and a bombardment of information and requests on a daily basis. To consistently perform at peak levels, they must be in peak performance as a whole person — both as an individual and a leader. Through work with a panel of health experts, and as a recommended prerequisite for future leadership training sessions, participants explore a comprehensive and unique assessment of your health / wellbeing composition — sleep, nutrition, exercise, habits, and more – and identify a set of small moves to affect large scale changes to better health.

Learning Objectives

• Build a baseline of your current state of health/wellbeing
• Identify how your personal health and wellbeing affects your leadership style
• Develop practices to create better balance and wellbeing as an individual and a leader