The Art and Science of Time Management

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The Art and Science of Time Management

Our jobs are complex, and we face the need to balance competing priorities on a daily basis. Discovering how best to manage yourself and your work within time constraints is a skill that allows us to be strong colleagues and builds our reliability and credibility with your teams and clients. Perhaps most importantly, effective time management reduces personal stress and makes space for you to focus on what matters most.

Learning Objectives

  • Understand best practices to manage self in service of setting priorities
  • Leverage frameworks and tools to provide order to your work week
  • Identify the components of a complete request
  • Learn how and when to “protect your yes” by saying no

Finding a Clearing: Mindfulness and Meditation

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Culture

Finding a Clearing: Mindfulness and Meditation

Appropriate for all levels of comfortability and experience with mindfulness, this introductory course shares foundational principles, practices, and benefits of mindfulness and meditation. You will walk away with helpful resources and techniques for practicing mindfulness in your own life, while experimenting with meditative activities throughout the session. (60 min workshop)

Learning Objectives

  • Understand mindfulness and core principles
  • Insight into types of mindfulness practices and tools
  • Experience practicing mindfulness

Amazing Race through Microsoft Teams

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Amazing Race through Microsoft Teams

Accelerate your understanding of Microsoft Teams by completing tasks in small groups. Participants will complete a checklist in a race against other groups and discuss your findings in this fast-paced and interactive session. (60 min workshop)

 

Learning Objectives

  • Experiment with the most common functions of Microsoft Teams
  • Identify actions needed to better utilize Microsoft Teams
  • Increase your team’s virtual collaboration capabilities