Ways of Wellbeing: Working the Edges — Wellbeing in Uncertain Times

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Ways of Wellbeing: Working the Edges — Wellbeing in Uncertain Times

Times of accelerated change, both personal and public, require us to shift, adapt, and adjust as individuals and as teams. Discover healthy strategies, approaches, and mindsets to help regain your work-life balance. You will understand how to recognize the environmental stressors that affect you and your team and practical tools and techniques to better address them.

Learning Objectives

  • Learn healthy practices to improve mental and physical wellbeing
  • Describe how to shift your thinking, behaviors, habits, and physical environment
  • Determine which practices improve how to balance work and home lives in a max telework posture